Magnesium Glycinate

Magnesium Glycinate supports a calm response to everyday stress and emotional well-being while helping reduce feelings of stress and promote relaxation before bedtime.*

Benefits of Thorne Magnesium Glycinate 

• Promotes relaxation before bedtime to support restful sleep, helping wake up feeling refreshed and energized*
• Shown in a consumer study to regulate emotional well-being and supports a calm response to everyday stress*
• Helps relax smooth and skeletal muscle*
• Demonstrated to support focus and mental clarity when taken daily*
• Provides essential magnesium for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*
• Serves as a cofactor for enzymes involved in cellular energy production*
• Regulates electrical activity of the heart, which supports normal heart rate and rhythm* 
• Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*
• Supports insulin sensitivity and benefits healthy kidney function*
• Promotes bronchial relaxation*

Features of Thorne Magnesium Glycinate

• A single-capsule serving size, designed for customizable dosages that fit your daily needs
• Each capsule contains magnesium bound to glycine, a calming neurotransmitter, making Magnesium Glycinate an ideal nighttime mineral supplement*
• Decreased laxative effect compared to other magnesium formulations because the glycinate form is a true chelate that completely envelopes the magnesium

Why is magnesium important?  

Magnesium, in all its forms, promotes energy production, protein synthesis, and DNA formation. It plays a key role in supporting muscle and nerve function, helping regulate muscle contractions and maintain a steady heartbeat. Magnesium also contributes to bone health and helps manage stress by supporting a healthy nervous system.