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Home Sleep and Stress Melatonin 1 mg

Melatonin 1 mg

Bio-Tech Pharmacal

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  • Melatonin is a natural hormone secreted by the pineal gland of the human brain. It is important for maintaining normal circadian rhythms and sleep-wake cycles. Supplementation with melatonin may be beneficial for individuals with altered sleep schedules due to jet lag or shift work. It may also assist those who experience occasional sleeplessness.*
  • Natural production of melatonin from the amino acid L-tryptophan may decrease with age. Melatonin is also a potent antioxidant that may support immune, cardiovascular, and bone health.*

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