Potassium 99 MG

Bluebonnet’s Potassium 99 mg Vcaps contain postassium from chelated potassium aspartate. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption. Potassium (macromineral) is found in both intra- and extracellular fluid and plays a major role in fluid and electrolyte balance, as well as heart muscle activity. It is also necessary for carbohydrate metabolism and protein synthesis. Together with sodium, potassium is required for growth, building muscles, and transmission of nerve impulses. Dietary sources high in potassium include bananas, vegetables (especially legumes), whole grains, citrus fruit, apple cider vinegar, molasses, fish and unprocessed meats.